Seated Cervical Traction with Sponge Ball
SEATED CERVICAL TRACTION WITH SPONGE BALL View or download by clicking here.
Supine Breathwork with Cactus Arms
SUPINE BREATHWORK WITH CACTUS ARMS View or download by clicking here.
Bent Knee Central Hamstring Stretch with Resistance
BENT KNEE CENTRAL HAMSTRING STRETCH WITH RESISTANCE View or download by clicking here.
Bent Knee Medial Hamstring Stretch with Resistance
BENT KNEE MEDIAL HAMSTRING STRETCH WITH RESISTANCE View or download by clicking here.